À propos
Online Program Yoga Classes with Pramod – A Journey into Traditional Indian Yoga Step into the heart of yoga from wherever you are in the world. Pramod’s online program offers accessible and authentic yoga classes, rooted in the traditional teachings of India. Born and raised in Rishikesh, the birthplace of yoga, Pramod shares his deep knowledge with clarity, care, and heart. Whether you’re a beginner or an experienced practitioner, these classes are designed to support you in building strength, awareness, and inner balance. 🌀 Explore a variety of styles: • Vinyasa Flow — dynamic sequences that build fluidity and focus • Traditional Hatha Yoga — postures, breath, and stillness in perfect harmony • Ashtanga-inspired practices — structure, discipline, and breath-synchronized movement • Yin Yoga to release deep tension and restore balance • Pranayama to calm the nervous system and expand your breath • Meditation to connect within and cultivate inner stillness Each class is more than just a workout – it’s an invitation to experience yoga in its true essence: as a way of life. Through consistent practice, you’ll cultivate presence, alignment, and a deeper connection to yourself. 🌍 Accessible to all levels | 🕉 Guided with Indian traditional wisdom | 🧘♂️ Taught from India with love 🏷️Price: 15€/month for 12month commitment or 18€/month without commitment See you on the mat ! Pramod